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LIVE LIFE STRONG

We believe that your training should make you feel better, not worse.

WELCOME TO HANLEY STRENGTH SYSTEMS

We’re a gym that helps people overcome their fears and insecurities about working out. Our memberships include personalized workout plans, small group personal training, and group exercise classes. Our model is based around providing high-quality coaching and encouraging consistency in a supportive and positive environment!  We are a team dedicated to changing the lives of everyone that walks through our doors.  Hanley Strength Systems has transformed the lives of hundres of men and women.

Coaching

Never feel like you’re going at it alone! Our coaches are here to teach you proper form, offer guidance and support, and answer any questions that come up along your fitness journey!

Programming

Have a workout plan written specifically for you based on your goals, your workout history, and any injury considerations you might have! Feel confident and self-assured every time you enter the gym!

Environment

Feel embraced and supported by our welcoming and inclusive environment! Our members are always on the same team, cheering one another on and celebrating each other’s successes!
“MOST ENCOURAGING GYM. NO LIMITS OR CRITICS. WANTS EVERYONE TO DO WELL. LOVE THIS PLACE! ”

— ANTHONY M.

MEMBERSHIPS

We aren’t your traditional gym, so we don’t have traditional membership options! Here’s a brief rundown of how our memberships work. For more detailed info, click here!

CUSTOMIZED MEMBERSHIP:

Our most popular membership includes the following:

  • Personalized workout programs written for you by our experienced program design team

  • Weekly personal training sessions with a coach in a small-group setting

  • Unlimited access to open gym to perform your workout program on your own at any time

  • Unlimited group exercise classes

  • Consistent check-ins with your accountability coach

GROUP MEMBERSHIP:

Our group membership includes the following:

  • Initial on-boarding with our foundations program and 2 personal training sessions in a small-group setting

  • Unlimited group exercise classes

  • Opportunities to use class programming during open gym hours or purchase individualized programs on an a la carte basis

“NOW I CAN’T IMAGINE MY LIFE WITHOUT A STRENGTH PROGRAM, AND HANLEY STRENGTH TAKES ALL OF THE GUESS WORK OUT OF IT. ” — ALYSON C.

YOU BELONG HERE

I’ve been coaching in the fitness industry since 2002. I’ve worked at traditional commercial gyms and I’ve also worked at boutique personal training studios.

What I’ve come to realize over the past 17 years is that, people don’t stop going to the gym because they’re lazy or unmotivated.

It happens because they feel like they don’t belong. People aren’t failing gyms; most gym environments are failing people!

That’s why I wanted to build a place that prioritized community and a sense of social support above all else. A culture of inclusivity and positivity with an environment that was welcoming and supportive. I knew that if these pillars were established, our members would have a much easier time with consistency and would reach and surpass the goals they originally set out to accomplish.

With this mission, we have attracted a tribe of incredibly supportive and kind members. Our members are people who lift each other up, and empower one another to lift a little more or go a little faster. They have helped us flip the traditional gym culture on its head and have moved us forward on our continued quest to make fitness a more inclusive and positive place.

Every person who walks in our doors – regardless of their age, ability, race, religion, sexual orientation, gender identity – belongs here. YOU belong here.