Arlette

“Twenty-Something”
AMRAP 20:
30 Overhead Squats (65/45)
30 KB Swings (53/35)
30 Toes to Bar
30/21 Calorie Row

**Save the Dates**
Wednesday, September 5th: Young Athletes Fall Session Starts
Friday, September 7th: Free Class Friday
Saturday, September 22nd: 5K Run: Info Coming (North Wildwood, NJ)