“Scarecrow”
3 Rounds:
50/35 Calorie Bike
200 Meter Farmers Carry (35’s/25’s)
15 Pull-ups  or Ring Rows

**Save the Dates**
Wednesday, September 5th: Young Athletes Fall Session Starts
Friday, September 7th: Free Class Friday
Saturday, September 22nd: 5K Run: Info Coming (North Wildwood, NJ)